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UID:event-instance-oBJyFB2vAz@events.getlocalhop.com
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DTSTAMP:20260514T095312Z
DTSTART:20260616T220000Z
DTEND:20260616T231500Z
SUMMARY:Guided Breathwork
LOCATION:59 Fisk Street Red Hook\, NY 12571\, Auditorium
DESCRIPTION:<p>Discover the magic of breathwork.&nbsp\;This guided session
  invites you to use your breath as a tool for release\, clarity\, and rene
 wal. Together with music and shared energy\, we&rsquo\;ll create a safe sp
 ace for deep letting go &mdash\; whatever that looks like for you. All are
  welcome.</p>\n<p>&nbsp\;</p>\n<p>Meet your guide- Diana Benz is a certifi
 ed breathwork facilitator\, Block Therapy&trade\; instructor\, yoga teache
 r\, and Reiki master practitioner. She is devoted to creating joyful space
 s for healing\, growth\, and connection. Learn more at <a href=\"https://b
 lockandbreathe.com/\">https://blockandbreathe.com/</a></p>\n<p>&nbsp\;</p>
 \n<p>What you&rsquo\;ll need:</p>\n<p>Wear warm\, comfortable clothes suit
 able for lying down.<br />Avoid heavy meals at least 30 minutes prior to a
 rrival.<br />Bring a mat and a blanket for comfort\, (or borrow these from
  RHCC)</p>
URL;VALUE=URI:https://events.getlocalhop.com/guided-breathwork/event/SCp6U
 zgzw0/
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