BEGIN:VCALENDAR VERSION:2.0 PRODID:-//events.getlocalhop.com//localhop-calendar//EN URL:https://api.getlocalhop.com/calendar?instance=dnN0iRHoPO&series=true BEGIN:VEVENT UID:event-instance-hOChDywpTG@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260604T153000Z DTEND:20260604T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-GQHJ0x3Chs@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260611T153000Z DTEND:20260611T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-35Q3MdVJ4j@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260618T153000Z DTEND:20260618T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-e222vacHWN@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260625T153000Z DTEND:20260625T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-rLEDvGnift@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260702T153000Z DTEND:20260702T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-w9kHqaYGyB@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260709T153000Z DTEND:20260709T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-841vB89Esx@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260716T153000Z DTEND:20260716T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-uJBcX4R8UJ@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260723T153000Z DTEND:20260723T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-oTWM4tBPxo@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260730T153000Z DTEND:20260730T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-Vw4tbdhfts@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260806T153000Z DTEND:20260806T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-uUggPGEEbO@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260813T153000Z DTEND:20260813T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-uGCh371fzW@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260820T153000Z DTEND:20260820T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-CFSavjUnYy@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260827T153000Z DTEND:20260827T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-CaOxUNTmqQ@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260903T153000Z DTEND:20260903T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-fPReuRBzr8@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260910T153000Z DTEND:20260910T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-zcJYl6UMmf@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260917T153000Z DTEND:20260917T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-fcNzb6mHMK@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20260924T153000Z DTEND:20260924T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-YF1sQSIcKf@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261001T153000Z DTEND:20261001T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-YVQ64arEGa@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261008T153000Z DTEND:20261008T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-xaP7d0G2bY@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261015T153000Z DTEND:20261015T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-ystTEXUe88@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261022T153000Z DTEND:20261022T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-SytV0ccMkw@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261029T153000Z DTEND:20261029T163000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-eiC3IrG7MN@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261105T163000Z DTEND:20261105T173000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-hMsu6oW5Dk@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261112T163000Z DTEND:20261112T173000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-bfs7rieDTQ@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261119T163000Z DTEND:20261119T173000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-IUz4YQtkQN@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261203T163000Z DTEND:20261203T173000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-rKe5EKDLDD@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261210T163000Z DTEND:20261210T173000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT BEGIN:VEVENT UID:event-instance-5H4JeyZGtQ@events.getlocalhop.com SEQUENCE:0 DTSTAMP:20260531T070350Z DTSTART:20261217T163000Z DTEND:20261217T173000Z SUMMARY:Chair Yoga Class LOCATION:3900 White Lake Drive Whitehall\, MI 49461 DESCRIPTION:

Find your center and get grounded in this gentle yoga class practiced sitting and standing using chairs for support and stability as needed.  \;This practice is designed to meet students where they are a nd offer the same benefits as traditional yoga including increased strengt h and flexibility while reducing stress and promoting a calm\, clear mind.  \; \;

All levels and abilities are welcome! Chair yoga is ideal for individuals who need support for balance and safety\, those recovering from illness or injury and others challenged with joint mobilit y.  \;It is also beneficial to anyone not affected by physical challen ges and interested in learning new ways to increase range of motion\, prac ticing breath work for improved endurance and meditation for peace of mind .  \;Additionally\, this is a great form of yoga for beginners because it offers a safe way to learn the poses and postures. \;

S uggested class donation $5 or free to Silver Sneaker participants.
A yoga practitioner since 2005\, Rhonda Aley completed the Sivananda Y oga Teacher training program to receive her RYT 200 Yoga Alliance Certific ation in 2013 and\, without delay\, embraced teaching a variety of classes .  \;In 2016\, she expanded her expertise by acquiring certifications in The Art of Assisting and Adjusting as well as Chair Yoga - a practice a imed at making yoga accessible to all.

Rhonda&rsquo\;s extensiv e teaching hours and ongoing experience have elevated her Yoga Alliance Ce rtification to the higher level of E-RYT200. Her spectrum of classes inclu des Beginners/Basic\, Gentle\, Mellow Vinyasa\, Pre-Natal\, Restorative\, Yin\, and Accessible Chair yoga. She believes in the inclusivity of yoga\, advocating its benefits for individuals of all physical abilities and fee ls honored to share classic poses\, philosophies\, breathing techniques an d relaxation methods to foster holistic wellness.

URL;VALUE=URI:https://events.getlocalhop.com/chair-yoga-class/event/20Tk4a nyIS/ END:VEVENT END:VCALENDAR