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DTSTAMP:20260613T133221Z
DTSTART:20250814T180000Z
DTEND:20250814T190000Z
SUMMARY:Sound Bath at the Ramsdell
LOCATION:Ramsdell Regional Center for the Arts\, 101 Maple Street Manistee
 \, MI 49660\, Hardy Hall (Gallery) - Enter through Main Entrance on Maple 
 Street.
DESCRIPTION:<p><strong><em>Registration opens on July 9th!</em></strong></
 p>\n<p><strong><em>What's a sound bath?&nbsp\;</em></strong></p>\n<p>A sou
 nd bath weaves together the resonant tones of Tibetan singing bowls\, crys
 tal singing bowls and gong sounds to create a powerful\, immersive experie
 nce. Sarah Domin\, owner of Four Directions Alchemy in Ludington\, will le
 ad this musical meditation. She incorporates a collection of unique handhe
 ld instruments to create a unique and relaxing soundscape.&nbsp\;</p>\n<p>
 <strong>Reservations are required. </strong></p>\n<p><strong>Please see th
 e following instructions from presenter Sarah Domlin:&nbsp\;</strong></p>\
 n<p>\"This is a group event. For your comfort\, please bring any combinati
 on of the following: a yoga mat\, blankets\, pillows\, bolster\, warm sock
 s\, and an eye mask to create a cozy \"nest\" to fully relax and enjoy the
  experience.</p>\n<p><br />There is no such thing as too much\, practice b
 uilding your sound bath \"nest\" at home to see what you will need to be c
 omfortable for an hour of limited movement. I want you to have the best po
 ssible experience.</p>\n<p>It's recommended to avoid alcohol and other sub
 stances for at least 24 hours before and after the sound bath.</p>\n<p><br
  />Note-worthy: an eye mask can help to block out extra sensory input\, al
 lowing you to fully immerse yourself in the sound and vibration. You will 
 get cold\, bring a warm blanket (everyone gets cold\, even during warm wea
 ther).\"<br />&nbsp\;</p>\n<p><strong>If the floor is not for you\, foldin
 g chairs will be available at the event space.&nbsp\;</strong></p>\n<p>Fee
 l free to park at the library. Please enter Hardy Hall Gallery through the
  Ramsdell's Maple Street entrance.&nbsp\;</p>\n<p>&nbsp\;</p>
URL;VALUE=URI:https://events.getlocalhop.com/sound-bath-at-the-ramsdell/ev
 ent/sxw56RQgMT/
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