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DTSTAMP:20260604T122605Z
DTSTART:20260615T180000Z
DTEND:20260615T190000Z
SUMMARY:Sound Bath at the Ramsdell
LOCATION:Ramsdell Regional Center for the Arts\, 101 Maple Street Manistee
 \, MI 49660\, Hardy Hall (Gallery) - Enter through Main Entrance on Maple 
 Street.
DESCRIPTION:<p><strong><em>Registration opens on May 1!</em></strong></p>\
 n<p><strong><em>What's a sound bath?&nbsp\;</em></strong></p>\n<p>A sound 
 bath weaves together the resonant tones of Tibetan singing bowls\, crystal
  singing bowls and gong sounds to create a powerful\, immersive experience
 . Sarah Domin\, owner of Four Directions Alchemy in Ludington\, will lead 
 this musical meditation. She incorporates a collection of unique handheld 
 instruments to create a unique and relaxing soundscape.&nbsp\;</p>\n<p><st
 rong>Reservations are required. </strong></p>\n<p><strong>Please see the f
 ollowing instructions from presenter Sarah Domin:&nbsp\;</strong></p>\n<p>
 \"This is a group event. For your comfort\, please bring any combination o
 f the following: a yoga mat\, blankets\, pillows\, bolster\, warm socks\, 
 and an eye mask to create a cozy \"nest\" to fully relax and enjoy the exp
 erience.</p>\n<p><br />There is no such thing as too much\, practice build
 ing your sound bath \"nest\" at home to see what you will need to be comfo
 rtable for an hour of limited movement. I want you to have the best possib
 le experience.</p>\n<p>It's recommended to avoid alcohol and other substan
 ces for at least 24 hours before and after the sound bath.</p>\n<p><br />N
 ote-worthy: an eye mask can help to block out extra sensory input\, allowi
 ng you to fully immerse yourself in the sound and vibration. You will get 
 cold\, bring a warm blanket (everyone gets cold\, even during warm weather
 ).\"<br />&nbsp\;</p>\n<p><strong>If the floor is not for you\, folding ch
 airs will be available at the event space.&nbsp\;</strong></p>\n<p>Feel fr
 ee to park at the library. Please enter Hardy Hall Gallery through the Ram
 sdell's Maple Street entrance.&nbsp\;</p>\n<p>&nbsp\;</p>
URL;VALUE=URI:https://events.getlocalhop.com/sound-bath-at-the-ramsdell/ev
 ent/VMEtwRBoBQ/
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