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UID:event-instance-KgLIbnpGnk@events.getlocalhop.com
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DTSTAMP:20260918T110152Z
DTSTART:20260914T220000Z
DTEND:20260914T230000Z
SUMMARY:Life\, Practically: The Busy Brain
LOCATION:217 E Ludington Ave Ludington\, MI 49431
DESCRIPTION:<p>Do you ever feel like you're stuck in mental loop? Sarah\, 
 from Four Directions Alchemy\, lead us in 60-minute guided sessions. Each 
 class combines accessible education\, guided discussion\, reflection\, and
  practical exercises. Participants explore an everyday pattern\, understan
 d what drives it\, practice useful techniques\, and leave with something t
 hey can use right away. This event will be on September 14\, 6:00 pm at th
 e Ludington branch If you're interested\, please register online or contac
 t the library.</p>\n<p>This is the first session in a series centered arou
 nd exploring patterns in our everyday lives that cause us to feel\, \"stuc
 k\,\" and learning practical ways to move forward. Future sessions:</p>\n<
 p>October 5 - Understanding stress<br />November 2 - Everyday Resilience<b
 r />December 7 - Boundaries without Guilt&nbsp\;</p>
URL;VALUE=URI:https://events.getlocalhop.com/life-practically-the-busy-bra
 in/event/v0LwHgKatU/
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