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DTSTAMP:20260824T213017Z
DTSTART:20260914T180000Z
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SUMMARY:Sound Bath at the Ramsdell
LOCATION:Ramsdell Regional Center for the Arts\, 101 Maple Street Manistee
 \, MI 49660\, Hardy Hall (Gallery) - Enter through Main Entrance on Maple 
 Street.
DESCRIPTION:<p><strong><em>Registration opens on Aug 15!</em></strong></p>
 \n<p><strong><em>What's a sound bath?&nbsp\;</em></strong></p>\n<p>A sound
  bath weaves together the resonant tones of Tibetan singing bowls\, crysta
 l singing bowls and gong sounds to create a powerful\, immersive experienc
 e. Sarah Domin\, owner of Four Directions Alchemy in Ludington\, will lead
  this musical meditation. She incorporates a collection of unique handheld
  instruments to create a unique and relaxing soundscape.&nbsp\;</p>\n<p><s
 trong>Reservations are required. </strong></p>\n<p><strong>Please see the 
 following instructions from presenter Sarah Domin:&nbsp\;</strong></p>\n<p
 >\"This is a group event. For your comfort\, please bring any combination 
 of the following: a yoga mat\, blankets\, pillows\, bolster\, warm socks\,
  and an eye mask to create a cozy \"nest\" to fully relax and enjoy the ex
 perience.</p>\n<p><br />There is no such thing as too much\, practice buil
 ding your sound bath \"nest\" at home to see what you will need to be comf
 ortable for an hour of limited movement. I want you to have the best possi
 ble experience.</p>\n<p>It's recommended to avoid alcohol and other substa
 nces for at least 24 hours before and after the sound bath.</p>\n<p><br />
 Note-worthy: an eye mask can help to block out extra sensory input\, allow
 ing you to fully immerse yourself in the sound and vibration. You will get
  cold\, bring a warm blanket (everyone gets cold\, even during warm weathe
 r).\"<br />&nbsp\;</p>\n<p><strong>If the floor is not for you\, folding c
 hairs will be available at the event space.&nbsp\;</strong></p>\n<p>Feel f
 ree to park at the library. We will be doing the sound bath backstage agai
 n. Please enter Hardy Hall Gallery through the Ramsdell's Maple Street ent
 rance or through the side door and come to the stage.&nbsp\;</p>\n<p>&nbsp
 \;</p>
URL;VALUE=URI:https://events.getlocalhop.com/sound-bath-at-the-ramsdell/ev
 ent/j3WL2yq7V5/
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