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UID:event-instance-5GjV10A6Dy@events.getlocalhop.com
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DTSTAMP:20260429T165903Z
DTSTART:20250516T180000Z
DTEND:20250516T190000Z
SUMMARY:Mindfulness Workshop (M)
LOCATION:Manistee County Library\, 95 Maple Street Manistee\, MI 49660
DESCRIPTION:<p>This is the perfect program for you if you've been feeling 
 stressed and/or you want to get the most out of your day and start living 
 in a more positive way. This mindfulness workshop will be a series where w
 e will explore different aspects of mindfulness and how you can integrate 
 it into your daily life. This month we will be learning mindfulness basics
 \, basic breathing techniques\, and body scan meditation. </p>\n<p>This is
  an adult program. Please bring your own yoga mat or comfortable pillow to
  sit on if you prefer. Chairs will also be provided.</p>
URL;VALUE=URI:https://events.getlocalhop.com/mindfulness-workshop-m/event/
 0Y0jOoJ4TH/
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